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Rowing is a great way to get your heart rate up, strengthen your muscles, and improve your cardiovascular fitness. Whether you’ve just bought a rowing machine or have been going to the gym for a while, changing your workout routine slightly can really boost your motivation. In this article, we’re sharing a few types of rowing machine workout, so you can choose the one that will best work for you. A few things to say...

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Treadmills, stationary bikes, and rowing machines – these are classic options for those who work out, whether it be at home or at the fitness center. But sometimes it seems that rowing machines are overshadowed by the first two because most people who just want to get in shape use exactly a treadmill or a stationary bike. However, those who want to get the most out of their workout and step up their fitness routine...